111 PURE BARRE FOR BEGINNERS
Health and Wellness
Pure Barre is a full-body workout that involves low-impact, small movements that strengthen and tone your entire body in 50 minutes or less.This introductory class taught by Pure Barre Instructor and Wolfhound Parent, Nicolle Stopa, teaches you the basic movements of Pure Barre workouts using low-impact, small movements that strengthen and tone your body. This class will help you discover how our effective this technique is, and feel the benefits of a full-body barre workout. CLASS LOCATION/TIME: Pure Barre, 320 W. 21st Street, 6:00-7:00 pm. SPECIAL NOTE: Sticky/grip workout socks are recommended and are available for purchase at the studio if needed.
Presented by :
Nicolle Stopa
