133 A HEALTHY NEW YOU: PLANT BASED AND VEGAN COOKING 101Health and Wellness
SPECIAL NOTE: This class will begin at 6:30 PM. Location: A beautiful Larchmont home. Address will be provided to registrants prior to class date. Are you tired of feeling run down? Trying to get healthier this year? Then we have a great class for you! Come listen and learn as Christian Joyner, PA-C shares her incredible cooking skills and medical knowledge of the benefits of plant based and vegan eating. This year we will learn about the impact of gut bacteria on all aspects of our health and learn ways to cook anti-inflammatory and prebiotic meals. You will be amazed at how tasty and easy it is to incorporate this into your life!
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