118 ADULT FITNESS TRAINING

Health and Wellness

Join us for class with Movement is Medicine in Norfolk, designed to help adults and seniors move better, feel stronger, and stay injury-free! Whether you’re a seasoned fitness enthusiast or looking to kickstart your journey (it's still the New Year!), this session focuses on building strength, improving balance, and mastering the functional movements essential for daily living and peak performance. Our expert-led training is tailored to enhance your confidence, prevent injuries, and support a vibrant, active lifestyle. Don’t settle for average—discover how to move with power and live with purpose!

Presented by :
Ashley Hartson

Name:118 ADULT FITNESS TRAINING Price:$ 25 Supply Fee:$ 0 Date:Tuesday, Mar 04, 2025 Time:07:00 PM
Available Seats:
20

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If you would like to purchase a gift card, please contact Dan Pellegrino at 757-213-0923 or dpellegrino@stpcs.org.

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If the class you are interested in taking is sold out, please contact Dan Pellegrino at dpellegrino@mystpcs.org to be added to a wait list.


NO REFUNDS
If class is cancelled, a credit will be issued for enrollment in another class of your choice on a space available basis.