143 YOUTH PERFORMANCE TRAINING NIGHT

Health and Wellness

Join us for a performance training class for tweens and teens hosted by Coach Ashely Hartson at Movement is Medicine Strength and Conditioning in Norfolk! Designed for all students, from beginners to aspiring elite athletes, this session focuses on building strength, improving agility, enhancing coordination, and boosting confidence. Performance training helps adolescents develop foundational movement skills, reduce the risk of injury, and promote overall physical and mental health. No matter their starting point, participants will leave feeling empowered and ready to excel in sports and daily activities. Let’s move! CLASS LOCATION/TIME: Movement is Medicine, 4210 Colley Avenue, Suite A, Norfolk; 6:00-8:00 pm.

Presented by :
Ashley Hartson

Name:143 YOUTH PERFORMANCE TRAINING NIGHT Price:$ 25 Supply Fee:$ 0 Date:Wednesday, Mar 18, 2026 Time:06:00 PM
Available Seats:
18

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If you would like to purchase a gift card, please contact Erika McCullough at (757) 213-0949 or emccullough@mystpcs.org.

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If the class you are interested in taking is sold out, please contact Erika McCullough at emccullough@mystpcs.org to be added to a wait list.


NO REFUNDS
If class is cancelled, a credit will be issued for enrollment in another class of your choice on a space available basis.