WELLNESS FROM WITHIN: AN INTRODUCTION TO NEUROFEEDBACK
Health and Wellness
Curious about how your brain works — and how you can help it feel calmer, clearer, and more focused? Join Rebecca Louth, a former Wolfhound teacher/Middle School guidance counselor and Alumni Parent, and Caitlin Powell, Saint Patrick alumna (Class of '14), for this short, friendly introduction to neurofeedback that shows you a simple way to train your brain using real-time feedback from your own brainwaves. You’ll learn what happens during a session, the basics of how the brain works, and discover how neurofeedback can support everyday things like stress, sleep, focus, and emotional balance. Come hear how children 5+ to adults in their 80's, including veterans, active military, first responders, as well as peak performance athletes are benefiting from neurofeedback training. No science background needed — just bring your curiosity and an open mind! Attendance to this class offers one free consultation per family (over a $100 value!). INSTRUCTORS: Rebecca Louth, Alumni Parent and former STPCS Middle School Teacher/Guidance Counselor and Caitlin Powell, Alumna (Class of '14) CLASS LOCATION: Saint Patrick Catholic School
Presented by :
Rebecca Louth and Caitlin Powell
