109 Mindfulness Is Awareness That Creates Focus, Balance and PeaceHealth and Wellness
Is today’s culture of warp speed 24/7, info overflow and multi-tasking getting you down and off balance? We face many challenges to keep our energy positive without succumbing to outside pressures and inner self-criticism. Research shows that high blood pressure, diabetes and many other ailments are directly related to stress and lethargy. Come learn some simple steps to build a better brain, alleviate anxiety, boost your immune system and create a HAPPIER YOU. Lynne Larson is certified in spiritual direction, MBTI and integrated guided imagery. She teaches dream interpretation and conducts workshops and retreats on dreams, the mystics and meditation.
Presented by :