The health and safety of our Wolfhound community are of the utmost importance to us, therefore all remaining Evenings classes have been postponed until further notice.


Dance and Fitness

6 WEEK TOTAL BODY TRANSFORMATION Ladies, are you ready to kick off this new decade in the best shape of your life? Then join Iron Maidens Fitness for a life-changing 6-week transformation challenge that will leave you with a flatter belly, toned muscles, more energy, fewer aches and pains, and tons of confidence. This program is for you if you have 10 or more pounds to lose; you’re tired of all the fad diets that just don’t work; you feel traditional gym settings are not for you; you could use some accountability and support so you can reach your goals in record time; and you can dedicate 3 times a week to work out. Your program includes unlimited group fitness classes for all levels; 6 weeks of dietician-approved meal plans; delicious and simple recipe guide; print & go grocery lists; nutrition coaching; an awesome community of coaches and like-minded women; and more! Program runs January 27th through March 8th. Contact Alison with any questions. (757) 453-4243;

Presented by :
Alison Dahl Fitness Professional

Name:102 SIX WEEK TOTAL BODY TRANSFORMATION Price:$ 35 Supply Fee:$ 149 Date:Monday, Jan 27, 2020 Time:10:00 AM
Available Seats:


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If the class you are interested in taking is sold out, please contact Adair Wells at to be added to a wait list.

If class is cancelled, a credit will be issued for enrollment in another class of your choice on a space available basis.