103 Pure Barre NorfolkHealth and Wellness
Course Location: Pure Barre, 320 W. 21st Street, Norfolk Pure Barre is the fastest, most effective, yet safest way to change your body. In just 55 minutes, you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals, and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything and lifting it up! For the $35 registration fee, you are eligible to take three classes during the month of February. You MUST register through our program in advance, as a reservation for the class time you attend is necessary. No walk-ins at Pure Barre will be accepted. You will be contacted by Pure Barre prior to starting to set up the initial session and schedule your other class dates.
Presented by :
Various Pure Barre Instructors