124 Getting Emotional Needs MetHealth and Wellness
We know what our kids emotional needs are because they throw a fit to get them met! As we age, we learn that fits aren’t going to get our needs met and we often stop paying attention to what we need because we are busy meeting the needs of others! Licensed psychologist, Courtney Podesta, will discuss the different roles we play, how to identify and communicate emotional needs and how to get those needs met. Learn why boundaries are important and how to communicate what you need in a non-aggressive way.
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