108 Building Healthy RelationshipsHealth and Wellness
We all lose parts of ourselves as we age, but we can get it back! You are more than a parent, partner or spouse. Licensed psychologist, Courtney Podesta, will discuss the different roles we play, how to identify and communicate emotional needs and how to get those needs met. Learn why boundaries are important and how to communicate what you need in a non-aggressive way.
Presented by :