Join Corinne Hupp (Class of '09, Owner of Hupp To It Sports Recovery) and Cynthia Garcia in a foam roller workshop designed to teach proper care for your myofascial tissues. Kickstart your new year fitness routine with the tools you need to stay strong, flexible, and pain-free! Using foam rollers, yoga poses and other mobility aids, you’ll learn techniques to release tension, improve recovery, and enhance flexibility. Whether you’re a beginner or a fitness enthusiast, this class is the perfect way to optimize your 2025 wellness routine. Held just in time to complement your New Year’s resolutions, this session will set you up for long-term wellness.